Sneha translates as “Oil” and as “Love”. So, is there an act that expresses self-love more than Self-Abhyanga? Self-Abhyanga is the practise of massaging oneself. As per Ayurveda, this practice balances doshas, increases relaxation, and enhances well-being. Abhyanga also induces a feeling of warmth and stability which contributes to wellness. Self-Abhyanga routine Traditionally the frequency […]
Oils are not essential energy providers in the human diet but have also been a part of our regimes throughout history. From soaps to fragrances and aromas, oil is one of the most utilized mediums in the world. Be it to cook and carry flavors, for infusions, or even as a medium for paint pigments,
Well-being is a combination of having balance and healthy mannerisms in all aspects of your life. But what are the things that make complete well-being? We did a lot of research and found 5 basic domains that affect well-being: Mental, physical, emotional, social, and spiritual. Most of these aspects cannot be measured via a single
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Like you, your pooch is also prone to allergies and even lifestyle diseases. While exercise is important, so is the diet you give your dogs. Your pet needs a variety of nutrients just like you to maintain a healthy and comfortable life. Along with protein and carbs, fats are another important macronutrient your dog needs
Oil for your pet dog. Read More »
You’ve heard the term multiple times, and you know it’s good for you. But don’t exactly know what these are? Omega Fatty Acids are polyunsaturated fatty acids that are vital for various processes in the body. Primarily, omega fatty acids are vital for inflammatory and anti-inflammatory activities. Both these responses are important in a healthy
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Rose is a flower with great importance. The king of flowers and a symbol of love, the rose is also a significant ingredient in the perfume industry, amongst florists, and even in condiments. While the flower is now majorly ornamental, it has remarkable medicinal qualities that include anti-inflammatory, antimicrobial, and antiseptic properties amongst others. Oil
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Oils have been a part of human routines and rituals since 3000 BC. Sourced from seeds, vegetables, leaves, herbs, and agricultural by-products, oils have become of economic importance with time. As a result, conventional, quantity-focused methods for oil extraction have gained space in the market. These methods such as solvent extraction, refining, and bleaching drastically
Cold-pressed oils: what are they? How to take care of them? Read More »
The word oilin is a combination of two words- oil and Linum usitatissimum. The linseed plant or Linum usitatissimum is one of the most versatile plants, the seeds are highly nutritious, and full of omega 3 and 6, and the rest of the body of the plant is utilized in the making of linen. The
